You have been my friend. That in itself is a tremendous thing.E.B. White Since we're moving across the country to California in a few weeks, I'm working through a myriad of emotions like sadness, … [Read more...] about Why Is Goodbye So Hard? The Art of Letting Go
Inspiration
Raise Your Standards to Improve Your Life
Do you feel unsatisfied with any aspect of your job, home, friends, family, body, or your life in general? Do you wish things were different? This morning I listened to the Mindset Mentor podcast. … [Read more...] about Raise Your Standards to Improve Your Life
Why Slowing Down is Important & How to Do It
Adopt the pace of nature. Her secret is patience. Ralph Waldo Emerson Do you love speed, efficiency, and multi-tasking as much as I do? I consider wasting time and sitting around the absolute … [Read more...] about Why Slowing Down is Important & How to Do It
How to Create a Life You Love
Over the last year, I have been on a personal quest to figure out how to build a life I love. While this has always been a goal of mine, it is often far too easy to allow life to just happen instead … [Read more...] about How to Create a Life You Love
5 Ways to Find the Good in Bad Situations
There is a sacredness in tears. They are not a mark of weakness, but of power. They speak more eloquently than ten thousand tongues. They are the messengers of overwhelming grief, of deep contrition, … [Read more...] about 5 Ways to Find the Good in Bad Situations
What Running Taught Me About Persistence & Resilience
When I think back to those first few track practices in middle school, all I remember is muscle pain, pure exhaustion, and a serious lack of oxygen. One of my early running memories took place in … [Read more...] about What Running Taught Me About Persistence & Resilience